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William Walker Atkinson Unisex Multicolor Hatha Yoga Or The Yogi Philosophy Of Physical Well-Being Paperback
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Description
Hatha Yoga by William Walker Atkinson is a comprehensive guide to the physical and mental practices of yoga, focusing on the discipline of Hatha Yoga, which is a foundational aspect of the broader system of yoga. Atkinson explores the significance of breath control, physical postures (asanas), and m...
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