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The Art of Meditation \n\nFour classic meditative techniques adapted for modern life. \n\nBreath meditation \n\nBody scan meditation \n\nWalking meditation \n\nMindfulness meditation \n\nRead by Daniel Goleman. Ph.D. \n\n2 cd audiobook. \n\nNew and still sealed . \n\nWell packed and dispatched quic...
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